Two women and a man laughing together in conversation under a stone arch

    The partner programme

    More you in your life

    What is good for you can become more than a routine.

    Imagine

    What if what's good for you became your path?

    Five women laughing together on a sunny terrace
    Becoming part of something.
    Two friends laughing head to head on a terrace by the sea
    People who take you further.
    A woman with silver-blond hair walking through an olive grove in the evening sun
    Growing – as a person.
    A woman with glasses handing her friend a small present on old stone steps
    Passing on what changed you.

    It starts with one conversation.

    01Experience

    It starts with experience.

    People rarely share something because they are asked to.

    They share what becomes meaningful to them.

    Fourth Era therefore does not begin with selling. It begins with experience.

    Women dancing and laughing under string lights on an evening terrace
    Guests laughing and clapping at a sunlit gathering in a courtyard

    02Share

    People move people.

    One conversation. No script.

    Stickman Method™

    Simple enough to understand.Simple enough to share.

    One person keeps a routine. They explain it once, in one breath, to one other person. That is the entire method — it is drawn with a line because it needs nothing more.

    03Together

    You do not have to do everything yourself.

    No one has to know it all alone. You learn the way we all learned — and walk the path with people who already walk it.

    How we learn together

    ShowDo togetherDo with supportDo aloneTeach others

    The community together in a sunny villa garden, everyone laughing
    Two men laughing, one arm around the other, at a garden gathering
    A woman and a man smiling at each other over coffee on a rooftop terrace
    Four women laughing, each holding a wrapped Fourth Era box
    Dr. Tobias IhdeAnnette Garcea

    Who you build with

    Dr. Tobias Ihde & Annette Garcea

    Together, Tobias Ihde and Annette Garcea combine what rarely comes together: how to build brands and systems — and how the body works. Fourth Era was founded by both of them and builds on their international experience in building health and product brands.

    About us →

    Your choice

    Not everyone has to build a business.

    1. 01

      Some people become customers.

    2. 02

      Some share their experience.

    3. 03

      Some build community.

    4. 04

      Some decide to build a business.

    The choice remains personal.

    What a person can build depends on individual activity and circumstances.

    Maybe it simply starts with a conversation.

    Decide for yourself what fits you.

    Less interference. More you.

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